{"id":2770,"date":"2024-08-02T14:10:22","date_gmt":"2024-08-02T14:10:22","guid":{"rendered":"https:\/\/residenciateran.com\/?p=2770"},"modified":"2024-08-02T14:10:39","modified_gmt":"2024-08-02T14:10:39","slug":"que-calor","status":"publish","type":"post","link":"https:\/\/residenciateran.com\/index.php\/2024\/08\/02\/que-calor\/","title":{"rendered":"\u00a1 QU\u00c9 CALOR!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2770\" class=\"elementor elementor-2770\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5bb8c87a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5bb8c87a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32deb6df\" data-id=\"32deb6df\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21cde23b elementor-widget elementor-widget-text-editor\" data-id=\"21cde23b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.8 - 02-10-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"color: #000000;\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-2771\" src=\"https:\/\/residenciateran.com\/wp-content\/uploads\/2024\/08\/Sin-titulo-300x298.jpg\" alt=\"\" width=\"300\" height=\"298\" srcset=\"https:\/\/residenciateran.com\/wp-content\/uploads\/2024\/08\/Sin-titulo-300x298.jpg 300w, https:\/\/residenciateran.com\/wp-content\/uploads\/2024\/08\/Sin-titulo-150x150.jpg 150w, https:\/\/residenciateran.com\/wp-content\/uploads\/2024\/08\/Sin-titulo-768x763.jpg 768w, https:\/\/residenciateran.com\/wp-content\/uploads\/2024\/08\/Sin-titulo-80x80.jpg 80w, https:\/\/residenciateran.com\/wp-content\/uploads\/2024\/08\/Sin-titulo.jpg 844w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><\/p>\n<p><span style=\"color: #000000;\"> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; imagen creada con IA<\/span><br><span style=\"color: #000000;\"><\/span><\/p>\n<p><span style=\"color: #000000;\"><br><\/span><\/p>\n<p><span style=\"color: #000000;\">Ante estas fechas de mayor calor tenemos que tener especial cuidado con nuestros residentes ya que son un grupo de riesgo, est\u00e1n m\u00e1s expuestos a deshidratarse.<\/span><\/p>\n<p><span style=\"color: #000000;\">Os damos unos consejos que ponemos en marcha con ellos, que os pueden venir bien a todos:<\/span><\/p>\n<p><span style=\"color: #000000;\">&#8211; <u><span style=\"color: #0000ff;\">HIDRATACI\u00d3N ORAL<\/span><\/u>: A medida que envejecemos, disminuye la sensaci\u00f3n de sed, por eso debemos aseguramos que tomen bebidas, mejor frescas, tanto en las comidas como fuera de las mismas.<\/span><\/p>\n<p><span style=\"color: #000000;\">&#8211;<span style=\"color: #800080;\"> <u>HIDRATACI\u00d3N CORPORAL: <\/u><\/span>Mantener la piel en buenas condiciones ante agentes externos.<u><br><\/u><\/span><\/p>\n<p><span style=\"color: #000000;\">&#8211; <u><span style=\"color: #339966;\">EVITAR EXPOSICI\u00d3N SOLAR: <\/span><\/u>Evitamos que est\u00e9n en la terraza en las horas de mayor calor<u>,<\/u> por suerte tenemos una terraza en la parte trasera del centro donde se est\u00e1 muy fresquito<u>,<\/u> en el interior tambi\u00e9n contamos con ventiladores.<u><br><\/u><\/span><\/p>\n<p><span style=\"color: #000000;\"><u>&#8211;<span style=\"color: #ff6600;\"> PROTECCI\u00d3N SOLAR<\/span>: <\/u>Aunque est\u00e9n a la sombra los rayos del sol les llega, siempre hay que protegerse.<\/span><\/p><p><span style=\"color: #000000;\"><br><\/span><\/p><p><span style=\"color: #000000;\">\u00a1Disfrutar del verano! <br><\/span><\/p>\n<p><span style=\"color: #000000;\">&nbsp;<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; imagen creada con IA Ante estas fechas de mayor calor tenemos que [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false},"categories":[26],"tags":[],"_links":{"self":[{"href":"https:\/\/residenciateran.com\/index.php\/wp-json\/wp\/v2\/posts\/2770"}],"collection":[{"href":"https:\/\/residenciateran.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/residenciateran.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/residenciateran.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/residenciateran.com\/index.php\/wp-json\/wp\/v2\/comments?post=2770"}],"version-history":[{"count":6,"href":"https:\/\/residenciateran.com\/index.php\/wp-json\/wp\/v2\/posts\/2770\/revisions"}],"predecessor-version":[{"id":2777,"href":"https:\/\/residenciateran.com\/index.php\/wp-json\/wp\/v2\/posts\/2770\/revisions\/2777"}],"wp:attachment":[{"href":"https:\/\/residenciateran.com\/index.php\/wp-json\/wp\/v2\/media?parent=2770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/residenciateran.com\/index.php\/wp-json\/wp\/v2\/categories?post=2770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/residenciateran.com\/index.php\/wp-json\/wp\/v2\/tags?post=2770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}